Achieved a major milestone in training today, 10 sets of 32 floors up and down in less than 10 minutes each set.
To up the ante, every second set was done two steps at a time, which is a whole different game.
Achieved a major milestone in training today, 10 sets of 32 floors up and down in less than 10 minutes each set.
To up the ante, every second set was done two steps at a time, which is a whole different game.